What to Expect

  • Book a 15-minute free consultation to see if we’d be a good fit.

  • If we decide to work together, we’ll schedule an initial session. During this session, we’ll dive deep into your medical history, relationship with food, and current goals. We’ll work together to set a plan that feels realistic, supportive, and flexible.

  • Afterwards, we’ll schedule weekly, bimonthly, or monthly follow-ups to handle roadblocks and challenges along the way and to assess your progress.

  • Alongside nutrition sessions, we may use tools like:

    • Food and symptom journaling

    • Review of lab work & medical team collaboration

    • Mind-body practice to support digestion and nervous system balance

BOOK WITH ME HERE!
healthy salad with nutritious food and vegetables

FAQs

    • I am in-network with most Aetna, United Healthcare, and Cigna plans.

    • I can provide superbills for potential reimbursement if I am not in-network with your insurance plan; please check with your insurance about out-of-network nutrition counseling benefits. Superbills are emailed monthly unless otherwise requested.

  • See our Services page for more information on a la carte and package pricing.

  • Yes. I reserve a limited number of sliding scale spots for clients experiencing financial hardship or limited access to care. If cost is a barrier, please reach out—I’ll do my best to accommodate your needs or refer you to someone who can.

  • To respect both our time, I require 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows will be charged the full session fee.

  • I currently see all clients virtually in NY and other select states. Reach out to find out more!

  • All sessions are held virtually through a secure telehealth platform, and charting and documentation takes place through a secure HIPAA-compliant electronic health record. For more, see our privacy and HIPAA policies here.

  • You can book a free 15-minute consultation to see if we’re a good fit. I’ll answer your questions and share more about my approach. From there, we can schedule your first session if you're ready to move forward.